Evanston Boot Camps for all Levels

These 45 minute  classes utilize interval training to achieve maximum cardio conditioning and strength training to increase metabolic rates, prevent injuries and increase muscle mass.

Bring 3 things to class:

		5 to 8 lb. hand weights
		fitness/yoga mat
		water bottle

Our boot camp year is divided into two seasons – outdoor season and indoor season. From May through October, you’ll find us at Tallmadge Park next to the Noyes ‘el’ station (). See our full schedule below.